Weight Loss/Gain
To understand the significance of wellness, it’s important to understand how it’s linked to health.
RANGE OF TREATMENTS FOR Weight Loss
WEIGHT LOSS
“GUARANTEED 4 KGS IN 30 DAYS” Ideal body weight is the key to good health and better quality of life. Weight Loss Programs at Zenith Aesthetic give successful weight loss through a combination of a healthy balanced diet, lifestyle modifications, physical activity, and support through therapies. Weight loss is the loss of total body mass, as a result of efforts to improve fitness and health or to change appearance through slimming.
BODY FIRMING
“GET FIRMER SKIN IN A FEW MINUTES” Body Firming is provided through the use of specialized appliances. It helps in firming the skin, strengthening, toning, and building up muscles during weight loss. When it comes to the extra flab around your stomach, the accumulation of fat stretches your skin tight—like a fully- or over-inflated balloon—so when you melt away fat, your skin isn’t able to snap back to where it used to be. The introduction of the body firming treatment is a dream for women who wish to take a proactive stance in the battle against cellulite. While it is common knowledge that dieting alone does not eliminate or reduce the appearance of cellulite, a healthy eating plan, a regular exercise regimen and the addition of a firming treatment may help.
BODY TONING
“FOR THAT TONED AND SHAPELY BODY IN A FEW MINUTES”
At Zenith Aesthetic , machine-based toning is also provided to help tone up the muscles and give proper shape to the body. In order to achieve a toned shapely body, you need to engage in toning treatment as well as shed the layer of fat covering your muscles. Indirectly, the more muscle tissue that you add through toning your muscles, the greater your basal metabolic rate (resting metabolism) will be and therefore you will be burning more total calories and fat at rest. This is more of a permanent solution to weight loss.
BODY COMPOSITION ANALYSIS
Body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Two people of same sex and body weight may look completely different from each other because they have a different body composition. At Zenith Aesthetic , a complete assessment of each individual is done and then a customized package is designed as per his or her requirement. By analyzing your body composition through parameters like BMI, BMR, fat%, lean%, age, gender, you can understand why you weigh what you weigh. And more importantly, by keeping track of your body composition and seeing your results change over time, you can build a healthier body and enjoy a fuller, fitter (and happier) life.
FAQ
Most frequent questions and answers
Obesity can cause the following symptoms on a day to day basis :
- Breathlessness
- Increased sweating
- Snoring
- Inability to cope with sudden
- physical activity
- Feeling very tired every day
- Back and joint pains
- Low confidence and self-esteem
- Feeling isolated
Common causes of obesity may include:
a). Eating a diet comprising of foods high in unhealthy fats and refined carbohydrates like white rice, maida, sugars, bread, etc.
b). Having a predominantly sedentary lifestyle.
c). Having less sleep, which can lead to hormonal changes that make you feel hungrier and crave certain high-calorie foods.
d). Genetics, (small proportion)which determines how fast or slow you, can burn the food
Certain medical conditions may also cause weight gain. They are as follows:
a) Polycystic ovary syndrome (PCOS):
a condition that causes an imbalance of female reproductive hormones leading to accumulation of weight.
b) Hypothyroidism:
A condition in which the thyroid gland doesn’t produce enough of certain important hormones.
Zenith provides a healthy and balanced weight loss plan:
- Which sets a realistic weight loss goal – 500gms to 1 kg a week
- Focuses on low-carbohydrate and fat diets which include lots of fibre and nutrients in the plan
- Involves moderate levels of physical activity
- Teaches you how to maintain the lost weight
For a healthy adult about 30 minutes of activity in a day for five times a week would suffice. But an obese individual needs about 45-60 minutes of activity daily for five days in a week is required.
The qualified and experienced dieticians provide customised balanced diet plans based on your individual requirements, likes & dislikes, daily routine.
Any areas that you feel the skin has become loose can be treated. Some main areas that we notice to be popular are the tummy, buttocks, upper arms and thighs.
Some clients have seen immediate results, some say 3 days, each individual is different and reacts differently. We do recommend at least 10 sessions to achieve maximum results.
No time off is required, the procedure will only cause the skin to have a slight pink tone caused from the heat. It is even possible to have done in your lunch break or as an add-on to any body or facial treatment.
No time off is required, the procedure will only cause the skin to have a slight pink tone caused from the heat. It is even possible to have done in your lunch break or as an add-on to any body or facial treatment.
